Monthly Package Options
3 x Per Week – $450
2x Per Week – $350
1x Per Week – $200
Our Personal training programs offer a wealth of benefits, including motivation, supervision and guidance, workouts that fit into a busy schedule, and techniques that are safe.You receive proper fitness instruction right from the start under the care of a professional CrossFit coach.Your training program will be developed in accordance with your personal fitness goals and monitored closely for progress, results and overall well-being.
CrossFit Arsenal - CrossFitWeightliftingFront Squat (H2)Performance 3x2 Across @85% GPP H2 Health 6x2 Up for techniqueMetconMetcon (Time)3RFT 21 Front Squat 95/65 11 Hand Stand Push Ups 400m RunGPP FS 75/45 5 HSPU Health Goblet Squat AHAP 11 Push Ups