Get Started At CrossFit Arsenal

Are you ready to jump start your fitness journey at CrossFit Arsenal in Watertown?

gs1

gs2

Don’t wait… Fill out the form below and someone (probably Jason or Ed) will get back to you. Tell us what you’re interested in and how we can help.

GET STARTED

  • Please check all that apply.

CrossFit Arsenal – Where Watertown gets fit!

CrossFit Arsenal is a strength and conditioning facility in Watertown MA. We help athletes and individuals from many walks of life achieve their performance, health and fitness goals. We offer a wide variety of training programs including:

6/28/17

June 28th, 2017|0 Comments

CrossFit Arsenal - CrossFitWeightliftingFront Squat (H2)Performance 3x2 Across @85% GPP H2 Health 6x2 Up for techniqueMetconMetcon (Time)3RFT 21 Front Squat 95/65 11 Hand Stand Push Ups 400m RunGPP FS 75/45 5 HSPU Health Goblet Squat [...]

6.27.17

June 27th, 2017|0 Comments

CrossFit Arsenal - CrossFitWeightliftingDeadlift (Max 1)Performance Max 1 GPP Heavy not maximal single Health Moderate 2MetconMetcon (Time)For Time 15 DL @75% 400m Run 15 DL @75%All Levels

6.26.17

June 26th, 2017|0 Comments

CrossFit Arsenal - CrossFitMetconMetcon (AMRAP - Reps)AMRAP15 5 Cal Row 5 Wall Ball 20/14- 10/10 10 Cal Row 10 Wall Balls 15 Cal Row 15 Wall Balls 20 Cal Row 20 Wall Ball etc... Every [...]

6.25.17

June 25th, 2017|0 Comments

CrossFit Arsenal - CrossFitMetconPain Train XIC (AMRAP - Rounds and Reps)Amrap40 5 Deadlift 95/65 5 Cleans 5 Front Squat 5 Jerks 5 Back SquatsGPP Amrap 30 75/45 Health Amrap 20 55/35