CrossFit Classes

Get Started

CrossFit: constantly varied functional movements performed at high intensity in order to increase work capacity across broad time and modal domain. So what does that mean? It means we run, jump, lift, throw and MOVE our bodies.

CrossFit is about variety. Variety of tools, timetables and skills. In every CrossFit class you will see or do something new. Every class is coached by a professional trainer who focuses on quality of movement and safety.

The outcome: Improved health, fitness, performance, life and the body you deserve.

Membership Includes Includes:

  •  CrossFit
  • Olympic weightlifting
  • Open gym
  • Free onsite parking
  • Month-to-month membership
  • 30-day cancellation at any time

$197 / Month

Get Started!

It’s time to get started!

We're Excited to Have You Join Our CrossFit Community In Watertown
Get Started!

FREE INTRODUCTION

Try a free class or come in for a consultation.

Today’s WOD

8.7.17

August 7th, 2017|0 Comments

CrossFit Arsenal – CrossFit

Weightlifting

Good Mornings (6×6 Up)

Metcon

Metcon (Calories)

4Rds

2min on 2 min off

8-6-4

Pull Ups

Double KB Reverse Lunges 35/20

then ME Cal […]

From The Blog

8.7.17

August 7th, 2017|0 Comments

CrossFit Arsenal - CrossFitWeightliftingGood Mornings (6x6 Up)MetconMetcon (Calories)4Rds 2min on 2 min off 8-6-4 Pull Ups Double KB Reverse Lunges 35/20 then ME Cal Row

8.6.17

August 6th, 2017|0 Comments

CrossFit Arsenal - CrossFitMetconZeus (Time)3 Rounds for time of: 30 Wall-Ball Shots, 20# 30 Sumo-Deadlift High Pulls, 75# 30 Box Jumps, 20" 30 Push Press, 75# 30 Calorie Row 30 Push-ups 10 Bodyweight SquatsIn honor of U.S. Army Specialist David E. Hickman, 23, of Greensboro, NC, died on November 14, 2011To learn more about Zeus [...]

logo.instagram