FREE INTRODUCTION!

Sign up for a free CrossFit class or come in for a consultation.


GET STARTED

Getting started is easier than you think. Whether you’re looking for Crossfit, Olympic lifting, or Personal Training, we offer what you want. Not sure where to get started? Come in for a free consultation.

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WE BELIEVE IN “COMMUNITY”

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We’re conveniently located at 39 Clarendon Street, Watertown, MA. (Just a short distance from the Arsenal Mall & Target) in a 3,000 square foot warehouse gym where members become friends and get fit together.

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THE OWNER & HEAD COACH

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Jason Gee is head coach of CrossFit Arsenal and has been CrossFitting since 2007. His professional training experience is varied and consist of a number of specialized training methods and certifications.

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TODAY’S WOD

WOD Sunday 3.29.2015

March 28th, 2015|0 Comments

Make Up Day with Coach Voci

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WE’RE ON INSTAGRAM

FROM THE BLOG

Operation 6-Pack: A 10-week nutrition and exercise challenge

March 19th, 2015|0 Comments

OVERVIEW

The Challenge will run from Monday 3/30 through Sunday 6/7
o  Enrollment will be from 3/17-3/29
o  And we will host a Nutrition Information Session on Saturday 3/28 at 11am

Challengers will be categorized as “BODY LEANERZ” or “MUSCLE GAINERZ” based on the

CrossFit Physics: The Butterfly Pull-up

February 12th, 2015|0 Comments

By: Matt Williams

You’re floating freely in outer space and you need to turn around in order to reach the airlock hatch of your reentry vehicle. Fortunately, after reading this, you will know how to perform a butterfly pull-up, which means